Comments for Laura Washington ND

Comment on Yoga by Belle

Belle — Wed, 25 Jan 2012 18:57:20 +0000

Laura, you know whenever I come to Portland, I make sure to find out when you are giving yoga classes, so that I specifically attend yours– because you are in my opinion a WONDERFUL yoga teacher/instructor. As you already know I also teach/instruct on the east coast, and it is very important to me to continue my own studies and practice as well as a student, even though I teach yoga. So it is a wonderful experience to practice with the direction of another, who is not only in the FLOW of living a yogic lifestyle, but who also understands the importance of not only the body postures (asanas), but as well the importance in connecting with each student to bring about the most in each one’s asana experience, and Flow of Energy within the experience of practicing yoga. I LOVE attending your yoga classes, your ease of working each person into asana, and your soothing voice & attitude always makes for a JOYful and completely relaxing time on so many levels for me. I can just allow myself to Flow in the trust of knowing I am in very competent hands when I attend your yoga classes.

Comment on Yoga by Robyn

Robyn — Mon, 02 Jan 2012 20:46:44 +0000

Laura is a skilled and compassionate teacher, and her love of yoga is inspiring. If I am tired when I arrive, I leave her class feeling energized. If I arrive feeling stressed, I leave calm. Although I’ve practiced with Laura for many years, I still learn something new from her each class. Laura provides imaginative and accessible cues to poses and demonstrates that laughter and asana go hand in hand. She instills in her students an appreciation of our breath and how we can use it to experience depth and expansiveness in our practice. I highly recommend Laura’s classes to yoga students at every level!

Comment on Breathing Freely by Laura Washington

Laura Washington — Sun, 01 Jan 2012 00:43:38 +0000

The herbs described in the above recipe can be found in the bulk herb section of most natural food stores. Here in Portland I highly recommend The Herb Shoppe on Hawthone http://www.theherbshoppe.net/.

Comment on Yoga by Wendy

Wendy — Thu, 15 Dec 2011 21:15:44 +0000

I was hoping to catch you in person to tell you how much your class saved me today— it was nothing short of amazing and so are you! Every stretch felt like it was gently coaxing my body and particularly those back muscles to release. I thought maybe the pain would come back before the end of the day, but 12 hours later and I am still fine.

I am sure there is a great Sanskrit phrase to say this properly but thank you thank you thank you!

Comment on Yoga by Uma

Uma — Wed, 14 Dec 2011 22:38:15 +0000

What a lovely and simple display of your approach to yoga! There are so many various forms of yoga, and unfortunately I think many people feel intimidated by them—believing they are too unfit, inflexible or not the right “shape” to do yoga. Thank you for showing us that yoga can be simple, uncomplicated and approachable… and you make it look very graceful and peaceful as well!

Comment on Yoga by Jane M

Jane M — Fri, 09 Dec 2011 01:47:48 +0000

You will come to crave Laura’s classes. I was fortunate to have many years of lunchtime yoga during a work day. My job is stressful, and I came to the mat in a ball of tension. She would guide us to let go of our day, and what it took to get us to that moment, then it was pure release for the rest of the class. It was the glue that held me together, kept me sane and healthy. That ‘ahhhh’ feeling at the end of class held me all the day and longer. A work-day that was a yoga-day was so looked forward to. I grew strong and flexible and amazed that it was with ease and joy…not sweat and work! So, yoga is my habit now for 16 years, Laura’s a huge part of that. It’s so great to be in better shape at 55 than I was 35!

Comment on Yoga by Nancy Davis

Nancy Davis — Thu, 24 Nov 2011 05:54:43 +0000

Studying yoga with Laura is one important way that I help myself stay healthy. Her classes are gentle and breath focused, and she fosters a very positive atmosphere. The asanas and stretches that she teaches are targeted and effective, and by the end of class I’m always less ‘stuck’ and ready for the rest of the day.

Comment on Naturopathic Medicine by Jamie Varela

Jamie Varela — Mon, 22 Nov 2010 22:30:45 +0000

I have known Laura Washington for several years now, and have been seeing her as a patient for the past year. She is such a brilliant doctor. Along with the vast knowledge she has about naturopathic medicine, Laura carries the special gift of intuition. I initially came to her for chronic gynecological issues, specifically amenorrhea. Prior to that, I had tried other allopathic treatments and saw doctors, but I did not get better. Through the use of the body talk system, Laura and I got to the heart of the reasons for my condition. I experienced positive results immediately, and kept getting better with every successive treatment. Today my ailment does not exist! I feel like a balanced and vibrant woman, something I have not felt in over three years, and I thank Laura for her guidance in bringing me back to a state of health. I completely trust her, and highly recommend Body Talk as a powerful way to address a whole spectrum of imbalances, and help the patient really get to know his or herself. I consider Laura to be my primary doctor, and feel so blessed to know her. Thanks so so much Laura!

Comment on Naturopathic Medicine by Michelle Makowski

Michelle Makowski — Mon, 20 Sep 2010 01:53:45 +0000

I came to Dr. Laura a few months ago after coming to my whits-end with “medical doctors”. They had been medicating all of my conditions for years with no end in sight. In fact, at the time I came to Laura, my doctor had given me one medication treatment that actually poisoned my bones (side effect) and started their deterioration. At the young-ish age of 37, I was starting to lose my ability to bend, stand and even walk at times. I basically hobbled into Laura’s office in tears. Three months after working with Dr. Laura, I am happy to say my bones are restored…I’m even running 3.5 miles a day. And, needless to say, my other life-long ailments are disappearing because my body is finally reaching balance. I cannot say thank you enough. You’ve given me so much of my life back.

Comment on Have a Healthy Summer! by ANGELO

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