Health and Well-Being Naturally
Posted in General, Nutritional Cleansing on Jan 29th, 2011
I just made a delicious warm green shake and wanted to share the idea since in the colder months many people shy away from nutritional shakes because they tend to be cold. I started by adding zucchini, green beans, lacinato kale, burdock root and asparagus to a pot of water and brought it to a [...]
Posted in General, Nutritional Cleansing on Jul 15th, 2010
As you can read in my post on Healthy Sodas, I just returned from my summer vacation. In addition to the family reunion, my husband and I went on a backpacking trip in the Trinity Alps of Northern California. We were surrounded by absolute stunning beauty that positively and powerfully shifted my disposition. We found [...]
Posted in General, Nutritional Cleansing on Jun 19th, 2010
I am very excited about the launch of Seaside Cleanse Camps (for details visit the Cleanse Camp Tab above). In a recent email from my partner in this endeavor, she described it as an opportunity to: Go to the beach. Do nothing except RELAX, cleanse, LEARN, laugh, stretch, meet new people and perhaps make new [...]
Posted in Nutritional Cleansing on May 17th, 2010
I talk frequently about the benefits of cleansing the body of impurities. Our bodies were designed with elegant systems for taking things in from our environment, processing them into nutrients that we can use, and eliminating the wastes. Unfortunately in our modern world we encounter more impurities then our body can keep up with. The [...]
Laura Washington ND
Health and Well-Being Naturally
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